Join us for a fun workout!
Yoga at Summerfield Amenity Center Mondays 6:45PM-7:45PM 1st Night is Free. These sessions are appropriate and adaptable for all levels of fitness. Wear comfortable clothing and bring a yoga mat. Summerfield Residents pay $10.00 per class (Families of 3 or more pay $5.00 each). Non-Summerfield Residents pay $11.00 per class. Children are free. For more information contact Mary Ann McMillen, 200ERYT Instructor at (813) 431-2061. (Also teaching at Martial Arts Center in Apollo Beach).
Concentrate on toning muscles and developing strength in your core. Engage in energetic flow, isolated poses, and dynamic sequences that focus on the abdominal to give you a stronger, healthier body. These challenging sessions are appropriate & adaptable for all levels of fitness.